[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rinox.cz\/vypocet-indexu-telesne-hmotnosti\/#Article","mainEntityOfPage":"https:\/\/www.rinox.cz\/vypocet-indexu-telesne-hmotnosti\/","headline":"V\u00fdpo\u010det indexu t\u011blesn\u00e9 hmotnosti","name":"V\u00fdpo\u010det indexu t\u011blesn\u00e9 hmotnosti","description":"Hubnut\u00ed, diety, hladov\u011bn\u00ed, to v\u0161echno vede k jednomu z\u00e1v\u011bru \u2013 sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti. U n\u011bkoho to jde v podstat\u011b snadno, n\u011bkdo jin\u00fd si dok\u00e1\u017ee svou \u0161t\u00edhlou linii udr\u017eet, ani\u017e by se sna\u017eil nebo se jakkoliv omezoval v j\u00eddle, ale jsou tac\u00ed, kte\u0159\u00ed trp\u00ed nadv\u00e1hou \u010di dokonce obezitou a nezvednou se ani sami z postele. To u\u017e je opravdu extr\u00e9m, do […]","datePublished":"2020-08-10","dateModified":"2020-08-10","author":{"@type":"Person","@id":"https:\/\/www.rinox.cz\/author\/#Person","name":"","url":"https:\/\/www.rinox.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rinox.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rinox.cz\/wp-content\/uploads\/%C5%BEena%20s%20ploch%C3%BDm%20b%C5%99ichem.jpeg","url":"https:\/\/www.rinox.cz\/wp-content\/uploads\/%C5%BEena%20s%20ploch%C3%BDm%20b%C5%99ichem.jpeg","height":0,"width":0},"url":"https:\/\/www.rinox.cz\/vypocet-indexu-telesne-hmotnosti\/","about":["Business"],"wordCount":453,"articleBody":"      Hubnut\u00ed, diety, hladov\u011bn\u00ed, to v\u0161echno vede k jednomu z\u00e1v\u011bru \u2013 sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti. U n\u011bkoho to jde v podstat\u011b snadno, n\u011bkdo jin\u00fd si dok\u00e1\u017ee svou \u0161t\u00edhlou linii udr\u017eet, ani\u017e by se sna\u017eil nebo se jakkoliv omezoval v j\u00eddle, ale jsou tac\u00ed, kte\u0159\u00ed trp\u00ed nadv\u00e1hou \u010di dokonce obezitou a nezvednou se ani sami z postele. To u\u017e je opravdu extr\u00e9m, do kter\u00e9ho to jist\u011b nechcete nechat doj\u00edt, tak\u017ee s t\u00edm poj\u010fme n\u011bco ud\u011blat.Nejprve si \u0159ekneme o zkratce BMI neboli body mass indexu. Toto \u010d\u00edslo slou\u017e\u00ed p\u0159edev\u0161\u00edm ke statistick\u00fdm \u00fa\u010del\u016fm. BMI se m\u011b\u0159\u00ed nej\u010dast\u011bji u r\u016fzn\u00fdch lid\u00ed a porovn\u00e1v\u00e1 se s dal\u0161\u00edmi v\u00fdsledky. Vypo\u010d\u00edtat si ho ale m\u016f\u017eete i doma a zjistit, jak na tom jste s v\u00e1hou a obezitou. V n\u011bkter\u00fdch p\u0159\u00edpadech V\u00e1m m\u016f\u017ee vyj\u00edt, \u017ee jste v norm\u00e1lu, jindy \u010dek\u00e1me a nev\u00edme, zdali m\u00e1me n\u011bjakou nadv\u00e1hu, tak n\u00e1m toto \u010d\u00edslo m\u016f\u017ee nadv\u00e1hu potvrdit nebo vyvr\u00e1tit. \u010ci pokud si jsme jist\u00ed a vid\u00edme to na sob\u011b, tak n\u00e1m m\u016f\u017ee potvrdit obezitu, \u010dili to, kdy m\u00e1te opravdu na sv\u00e9m t\u011ble spoustu tuk\u016f.Nikdo nikomu nebude \u0159\u00edkat, jak m\u00e1 vypadat, ale jedn\u00e1 se p\u0159edev\u0161\u00edm o na\u0161e vlastn\u00ed zdrav\u00ed, kv\u016fli kter\u00e9mu bychom m\u011bli shodit p\u0159ebyte\u010dn\u00e9 kilogramy. U ob\u00e9zn\u00edch lid\u00ed je toti\u017e zv\u00fd\u0161en\u00fd po\u010det nemoc\u00ed. Opravdu hodn\u011b ob\u00e9zn\u00ed lid\u00e9 jsou n\u00e1chyln\u011bj\u0161\u00ed k n\u011bkter\u00fdm typ\u016fm nemoc\u00ed a mohou m\u00edt daleko hor\u0161\u00ed n\u00e1sledky.Chcete si vypo\u010d\u00edtat V\u00e1\u0161 body mass index? V tom p\u0159\u00edpad\u011b pom\u016f\u017ee BMI kalkula\u010dka https:\/\/www.bmikalkulacka.cz\/.Zad\u00e1vat budete to, jestli jste \u017eena nebo mu\u017e, d\u00e1le Va\u0161i nyn\u011bj\u0161\u00ed hmotnost, tak\u00e9 v\u00fd\u0161ku postavy a rok narozen\u00ed.Nemus\u00edte si hledat \u017e\u00e1dn\u00e9 vzore\u010dky, na internetu to kalkula\u010dky spo\u010d\u00edtaj\u00ed za V\u00e1s samy a uk\u00e1\u017eou V\u00e1m ihned v\u00fdsledek.A jak je to s v\u00fdsledky? M\u016f\u017eeme si \u0159\u00edct n\u011bjak\u00e9 v\u0161eobecn\u00e9 informace. B\u011b\u017en\u011b se ud\u00e1v\u00e1, \u017ee \u010d\u00edslo do 25 je je\u0161t\u011b v norm\u00e1lu, \u010dili se jedn\u00e1 o b\u011b\u017enou, ide\u00e1ln\u00ed, zdravou v\u00e1hu. Ov\u0161em od 25 a\u017e nap\u0159\u00edklad po \u010d\u00edslo t\u0159icet ji\u017e zna\u010d\u00ed nadv\u00e1hu. A \u010d\u00edslo od 30 u\u017e zna\u010d\u00ed obezitu. Zat\u00edm prvn\u00edho stupn\u011b, pokud se \u010d\u00edslo zvy\u0161uje nebo je nap\u0159\u00edklad vy\u0161\u0161\u00ed, ne\u017e 40 u\u017e je to obezita nejvy\u0161\u0161\u00edho t\u0159et\u00edho stupn\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdpo\u010det indexu t\u011blesn\u00e9 hmotnosti","item":"https:\/\/www.rinox.cz\/vypocet-indexu-telesne-hmotnosti\/#breadcrumbitem"}]}]