[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rinox.cz\/je-vam-70-let-a-chcete-zacit-sportovat\/#Article","mainEntityOfPage":"https:\/\/www.rinox.cz\/je-vam-70-let-a-chcete-zacit-sportovat\/","headline":"Je V\u00e1m 70 let a chcete za\u010d\u00edt sportovat?","name":"Je V\u00e1m 70 let a chcete za\u010d\u00edt sportovat?","description":"Jedno si vezm\u011bte k srdci. Nikdo nen\u00ed pozd\u011b. Pokud jste dosud d\u00e1vali p\u0159ednost jin\u00fdm aktivit\u00e1m jako je nap\u0159\u00edklad d\u00edv\u00e1n\u00ed se na televizi, zahr\u00e1dka\u0159en\u00ed a dal\u0161\u00ed \u010dinnosti, tak je na \u010dase za\u010d\u00edt d\u011blat i jinou aktivitu. M\u016f\u017eete za\u010d\u00edt t\u0159eba za\u010d\u00edt s lehk\u00fdm b\u011bhem a nebo za\u010d\u00edt jezdit na kole, kde pozd\u011bji bych V\u00e1m doporu\u010dil n\u00e1kup cyklistick\u00fdch treter, d\u00edky kter\u00fdm zajist\u00edte plynulej\u0161\u00ed […]","datePublished":"2025-09-08","dateModified":"2025-09-08","author":{"@type":"Person","@id":"https:\/\/www.rinox.cz\/author\/#Person","name":"","url":"https:\/\/www.rinox.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rinox.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.rinox.cz\/je-vam-70-let-a-chcete-zacit-sportovat\/","wordCount":189,"articleBody":" Jedno si vezm\u011bte k srdci. Nikdo nen\u00ed pozd\u011b. Pokud jste dosud d\u00e1vali p\u0159ednost jin\u00fdm aktivit\u00e1m jako je nap\u0159\u00edklad d\u00edv\u00e1n\u00ed se na televizi, zahr\u00e1dka\u0159en\u00ed a dal\u0161\u00ed \u010dinnosti, tak je na \u010dase za\u010d\u00edt d\u011blat i jinou aktivitu. M\u016f\u017eete za\u010d\u00edt t\u0159eba za\u010d\u00edt s lehk\u00fdm b\u011bhem a nebo za\u010d\u00edt jezdit na kole, kde pozd\u011bji bych V\u00e1m doporu\u010dil n\u00e1kup cyklistick\u00fdch treter, d\u00edky kter\u00fdm zajist\u00edte plynulej\u0161\u00ed \u0161lap\u00e1n\u00ed. Zdrav\u00ed na prvn\u00edm m\u00edst\u011b Stejn\u011b jako u b\u011bhu je d\u016fle\u017eit\u00e9 m\u00edt kvalitn\u00ed obuv, tak i u kole ne\u010dekejte n\u011bco nov\u00e9ho. Dom\u00fdv\u00e1m se, mil\u00fd \u010dten\u00e1\u0159i, \u017ee pokud V\u00e1m je v\u00edce jak 70 let, tak si uv\u011bdomujete, \u017ee zdrav\u00ed je velmi d\u016fle\u017eit\u00e9 a nen\u00ed nic p\u0159\u00edjemn\u00e9ho b\u011bhat po l\u00e9ka\u0159\u00edch \u010di pop\u0159\u00edpad\u011b tr\u00e1vit dny na l\u016f\u017eku v nemocnici a doma se pak zotavovat. Nem\u00e1m pravdu? Proto i u kola dob\u0159e vyb\u00edrejte a klidn\u011b si nechte poradit.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je V\u00e1m 70 let a chcete za\u010d\u00edt sportovat?","item":"https:\/\/www.rinox.cz\/je-vam-70-let-a-chcete-zacit-sportovat\/#breadcrumbitem"}]}]