[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rinox.cz\/bojujte-se-znamkami-starnuti\/#Article","mainEntityOfPage":"https:\/\/www.rinox.cz\/bojujte-se-znamkami-starnuti\/","headline":"Bojujte se zn\u00e1mkami st\u00e1rnut\u00ed","name":"Bojujte se zn\u00e1mkami st\u00e1rnut\u00ed","description":"St\u00e1rnut\u00ed je nevyhnuteln\u00e9 u ka\u017ed\u00e9ho \u010dlov\u011bka, ale je mo\u017en\u00e9 ho zpomalit a zm\u00edrnit. Na na\u0161em vzhledu se hodn\u011b podepisuje genetika – n\u011bkdo vypad\u00e1 mlad\u0161\u00ed ne\u017e skute\u010dn\u011b je, a to i p\u0159esto, \u017ee se o sebe nijak v\u00fdrazn\u011b nestar\u00e1. Pokud ale nepat\u0159\u00edte mezi tyto \u0161\u0165astlivce, nezb\u00fdv\u00e1 v\u00e1m nic jin\u00e9ho ne\u017e o sebe pe\u010dovat. Kolagen je z\u00e1klad Kolagen je l\u00e1tka, kter\u00e1 je […]","datePublished":"2024-04-20","dateModified":"2024-05-20","author":{"@type":"Person","@id":"https:\/\/www.rinox.cz\/author\/#Person","name":"","url":"https:\/\/www.rinox.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rinox.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rinox.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_6.jpg","url":"https:\/\/www.rinox.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_10_10_6.jpg","height":0,"width":0},"url":"https:\/\/www.rinox.cz\/bojujte-se-znamkami-starnuti\/","about":["N\u00e1kupy"],"wordCount":406,"articleBody":"   St\u00e1rnut\u00ed je nevyhnuteln\u00e9 u ka\u017ed\u00e9ho \u010dlov\u011bka, ale je mo\u017en\u00e9 ho zpomalit a zm\u00edrnit. Na na\u0161em vzhledu se hodn\u011b podepisuje genetika – n\u011bkdo vypad\u00e1 mlad\u0161\u00ed ne\u017e skute\u010dn\u011b je, a to i p\u0159esto, \u017ee se o sebe nijak v\u00fdrazn\u011b nestar\u00e1. Pokud ale nepat\u0159\u00edte mezi tyto \u0161\u0165astlivce, nezb\u00fdv\u00e1 v\u00e1m nic jin\u00e9ho ne\u017e o sebe pe\u010dovat.Kolagen je z\u00e1klad Kolagen je l\u00e1tka, kter\u00e1 je pro na\u0161e t\u011bla b\u011b\u017en\u00e1 a dokonce si ji dok\u00e1\u017ee t\u011blo samo vytvo\u0159it. Ale jak st\u00e1rneme, kolagen zna\u010dn\u00e1 z na\u0161eho t\u011bla pozvolna mizet. A to je pr\u00e1v\u011b d\u016fvod, pro\u010d za\u010d\u00edn\u00e1me st\u00e1rnout. D\u00edky kolagenu m\u00e1me toti\u017e pevn\u00e9 vlasy a nehty, zdrav\u00e9 klouby a tak\u00e9 vypnutou poko\u017eku. A kdy\u017e kolagen v t\u011ble chyb\u00ed, za\u010dne se to projevovat na na\u0161em vzhledu.S nedostatkem kolagenu se poj\u00ed tvorba vr\u00e1sek. Kolagen u\u017e z t\u011bla miz\u00ed zhruba od 25. roku v\u011bku, tak\u017ee pr\u00e1v\u011b v tomto obdob\u00ed se za\u010d\u00ednaj\u00ed objevovat prvn\u00ed vr\u00e1sky – nej\u010dast\u011bji okolo o\u010d\u00ed, na \u010dele a okolo \u00fast. Zamezit tomu m\u016f\u017eete jedin\u011b kvalitn\u00ed kosmetickou rutinou, kter\u00e1 bude obsahovat i SPF, a tak\u00e9 dopl\u0148ov\u00e1n\u00edm kolagenu. Mnoh\u00e9 \u017eeny si tak\u00e9 pochvaluj\u00ed cvi\u010den\u00ed obli\u010dejov\u00e9 j\u00f3gy, tak\u017ee pokud chcete zkusit i to, m\u016f\u017ee v\u00e1m to jedin\u011b pomoct, ne u\u0161kodit.P\u0159\u00edrodn\u00ed kolagen se vyskytuje v ryb\u00e1ch, hov\u011bz\u00edch kostech, rosolu nebo v\u00fdvarech. Pokud nej\u00edte dostate\u010dn\u00e9 mno\u017estv\u00ed t\u011bchto potravin, je nutn\u00e9 ho do t\u011bla dost\u00e1vat prost\u0159ednictv\u00edm dopl\u0148k\u016f stravy. Nejlep\u0161\u00ed je u\u017e\u00edvat kolagen z mo\u0159sk\u00fdch ryb, kter\u00fd m\u00e1 vysok\u00fd pod\u00edl p\u0159\u00edrodn\u00edho kolagenu. V mnoha kolagenech najdete t\u0159eba i vitam\u00edn C nebo kyselinu hyaluronovou, co\u017e jsou tak\u00e9 l\u00e1tky, kter\u00e9 se velice pozitivn\u011b podepisuj\u00ed na na\u0161em vzhledu. Pravidelnou kosmetickou rutinou a p\u0159edev\u0161\u00edm u\u017e\u00edv\u00e1n\u00edm kolagenu m\u016f\u017eete vypadat o hodn\u011b let mlad\u0161\u00ed, ale mus\u00edte o sebe za\u010d\u00edt pe\u010dovat u\u017e okolo dvac\u00e1t\u00e9ho roku.P\u0159i v\u00fdb\u011bru kolagenu dejte p\u0159ednost takov\u00e9mu, kter\u00fd m\u00e1 v\u011bdecky podlo\u017een\u00e9 \u00fa\u010dinky na zdrav\u00ed. U\u017e\u00edvat kolagen se vyplat\u00ed, proto\u017ee m\u00e1 pozitivn\u00ed vliv nejen na vzhled, ale i na zdrav\u00ed kloub\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bojujte se zn\u00e1mkami st\u00e1rnut\u00ed","item":"https:\/\/www.rinox.cz\/bojujte-se-znamkami-starnuti\/#breadcrumbitem"}]}]